You can write to our E-mail Team at any time you choose.  They can offer you support and information (not counselling) about any concerns or difficulties you may have.

Click to e-mail us.

The E-mail Team will always try to answer your e-mail personally and within 7 working days
Your e-mail may be a simple short enquiry asking for information
You can also send us a longer e-mail if you have bigger worries on your mind
E-mail is free and confidential. To help keep your e-mails private you may wish to refer to top tips for confidentiality.

Our E-mail Team doesn't work every day. If you need to get in touch with someone urgently, contact

• Childline 0800 11 11 11
• Samaritans 08457 909 090